Personal Development from the jumpI had to swallow my own advice today. I always talk about being apart of the solution and not simply complaining about "problems". I was...
The Gym Bag FrameworkOne of my favorite shows is The Golden Girls. Because Dorothy. Say what you want about those ladies, but they are the EPITOME of...
Transferring skills when you don't think you have anyI must have missed the memo about the mental transition that goes along with leaving your sport. Is it just me that skipped the exit...